I lost 0,5kg in May and a few cm :) and I walked 72,5 km.
Considering how May was, Siffi away alot and Margret often sick, I am so happy with this resault.
Now I have 19,2 kg that I have to get rid of and I feel confident that I will reach my goal not so long from now :)
This morning I took a long walk, my second fastest here in Japan and I am proud of that.
It is strange that my fastest pace is aleays after 40 min, until then I am quite slow but teally start to steed up then. Now I am going to concentrate on being more mindful on my ealks and start to speed up sooner.
It is strange that my fastest pace is aleays after 40 min, until then I am quite slow but teally start to steed up then. Now I am going to concentrate on being more mindful on my ealks and start to speed up sooner.
My goal for June: walk 100 km :)
It is strange that my fastest pace is aleays after 40 min, until then I am quite slow but teally start to steed up then. Now I am going to concentrate on being more mindful on my ealks and start to speed up sooner.