May

I lost 0,5kg in May and a few cm :) and I walked 72,5 km.

Considering how May was, Siffi away alot and Margret often sick, I am so happy with this resault.

Now I have 19,2 kg that I have to get rid of and I feel confident that I will reach my goal not so long from now :)

This morning I took a long walk, my second fastest here in Japan and I am proud of that.

Good to start June like this :)

It is strange that my fastest pace is aleays after 40 min, until then I am quite slow but teally start to steed up then. Now I am going to concentrate on being more mindful on my ealks and start to speed up sooner.

I have a feeling I will be swaett until late October eith this heat !!!!

It is strange that my fastest pace is aleays after 40 min, until then I am quite slow but teally start to steed up then. Now I am going to concentrate on being more mindful on my ealks and start to speed up sooner.

My goal for June: walk 100 km :)

It is strange that my fastest pace is aleays after 40 min, until then I am quite slow but teally start to steed up then. Now I am going to concentrate on being more mindful on my ealks and start to speed up sooner.